Racquet Sports Performance Training
Learn how to move more efficiently. Improve your ability to change direction. Make transitions successfully with less effort. Increase positional awareness. Generate more force behind the ball.

Also enjoy the following in less time: Flexibility, Agility, Speed, Strength, Cardio
Contact Cy Garner at the Idaho Athletic Club to sign up. Group setting for 4 weeks, twice each week $135.00 total investment.